Thattukada
Peel 1 fresh banana and add to a blender. Add 1 cup unsweetened milk of choice and 2 cups frozen strawberries. Blend on high speed until smooth and creamy, about 1 minute. Pour into 2 glasses. Learn how to make a super creamy strawberry banana smoothie with just 3 ingredients.
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Make it Thicker: For thicker smoothie, use frozen banana slices and start with 1/3 cup of water rather than 1/2 cup. Once everything is blended, add additional water if necessary. More Strawberry Flavor: Just add in 2-4 more strawberries for a more intense strawberry flavor. Double the Recipe: Making smoothies for multiple people? Simply double.
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Strawberry Banana Spinach Smoothie Ingredients. To make this delicious and healthy smoothie you need only 7 ingredients! These whole-food, natural ingredients bring in sweetness (but not too much!), creaminess, a little tartness, and a touch of earthy flavour.The frozen fruit gives us a thicker consistency without needing ice cubes but some fresh fruit works too.
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Strawberries, bananas, and milk (low-fat or non-fat) or water. You just toss all the ingredients in the blender for a few seconds until it's nice and creamy and your done. It really doesn't get much easier than this! You can also customize it by adding some berries or even some kale for an even healthier smoothie. Save Print.
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Combine ingredients. Add all ingredients to a blender. Blend. Pulse until smooth. (If your smoothie seems too thick, add in a bit of extra milk or water. If it seems too thin, add in more strawberries or banana.) Serve. Then pour the smoothie into a serving glass or two…and enjoy!
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1 Add banana, strawberries, zucchini, nut butter, chia seeds, cinnamon, salt and the water to a high speed blender. Blend on high until creamy and smooth. Taste then, if needed, adjust with a little sweetener. If the smoothie has trouble blending or seems too thick, add a little more liquid and blend until smooth.
Mr. Flav Strawberry & Banana Carbonated Water Exotic Pop
Blend all ingredients in a high-speed blender until smooth, about 60 to 90 seconds. Keeps well in an airtight container up to 2 days in the fridge if needed. To store, use a mason jar with a lid, filling it to the top before covering to prevent oxidation. Keywords: Strawberry Banana Smoothie.
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Add chia seeds or hemp seeds. Add vanilla protein powder. Substitute kale, Swiss chard, romaine, or other leafy greens for fresh spinach. Use your favored flavored fat free yogurt, rather than plain. Add honey or apple juice for natural sweetness. Add extra veggies, like frozen cauliflower rice.
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Use ¼ to ½ teaspoon vanilla to add complexity. Mint or basil. Add a few fresh mint or basil leaves for an herbaceous spin. Pineapple. Substitute 1 cup of the frozen berries for 1 cup frozen pineapple. Mango or peach. Substitute 1 cup of the frozen berries for 1 cup frozen mangos or peaches.
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Directions. Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
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My spinach strawberry banana smoothie is 100% dairy and gluten-free, made with only real, whole food ingredients. Super easy and delicious!. great question! Yes, you can def use water any time instead of milk. This will result in a smoothie that is a touch less creamy, yet lower in calories and protein. Ellie says: 5.28.2020 at 8:35 am. What.
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Protein powder: Use either your favorite vanilla protein powder or ½ cup Greek yogurt. Yield: This recipe makes about 2 cups of smoothie, enough for 1 serving. Storage: Store leftovers covered in the refrigerator for up to 4 days. Some separation may occur, so shake or stir to combine before enjoying.
Strawberry with banana stock image. Image of medicine 15439545
Cut the banana into large chunks and place in the blender. Top with Greek yogurt (use whatever flavor you like, vanilla is always a good choice.) Add the frozen strawberries and top with juice or milk of your choice. Blend everything together for 2 minutes or until smooth.
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Instructions. Place ingredients into a high powered blender and blend until smooth. Add more frozen strawberries for a thicker smoothie or add more milk for a thinner smoothie. Pour into a glass and enjoy! Take 5 seconds to rate this recipe below. We greatly appreciate it!
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4.82 from 79 votes. Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 196kcal. Servings: 1. Print Rate. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.
