marilynmeetswes Steamed Catfish with Black Bean Sauce and Tofu Recipe


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Cover, reduce the heat, and simmer 10 minutes. Add the frozen vegetables and heat till boiling, stirring occasionally. Place the fish fillets on top of the veggie-rice mixture. Sprinkle with the lemon-pepper seasoning, lemon juice, and parsley. Reduce the heat and cover; let steam about 10 minutes or until the fish flakes when forked and the.


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Procedures: Cut the tofu into 1/2 inch slices and lay them on the bottom of a shallow pan. Sprinkle the sliced mushrooms and bean sprouts around the perimeter of the pan. Sprinkle some salt over this. Place the fish steaks in the center, on top of the tofu. In a small bowl, mix 1 tablespoon of rice wine with 2-4 tablespoons of the black bean.


marilynmeetswes Steamed Catfish with Black Bean Sauce and Tofu Recipe

Bring 1 inch water to a boil in wok fitted with steamer rack. Transfer plate with packets to steamer rack carefully and steam, covered with lid, 5 minutes. Serve packets warm or at room.


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Instructions. Preheat the air fryer to 400F. Wash and pat dry the fish. Mix the oil and spices in a small bowl. Drizzle the marinade on the fish and rub it in. Place them in the air fryer on a single layer. Air fry for 15mins, flipping halfway gently with a pair of tongs.


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Steamed Catfish. 1. Wash the red pepper, remove the seeds, shred, and set aside. 2. Wash the green onions and cut them in half, then shred them. Wash the ginger and cut into ginger slices. 3. Soak the chopped red pepper shreds and half of the green onion shreds in warm water and set aside. 4.


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Clean the catfish steaks. Squeeze lemon (to get the juice) onto the catfish steaks and set it aside for 5-10 minutes. In a large mixing bowl, add flour, rice flour, Italian seasoning, baking powder, cayenne pepper, garlic powder, salt, pepper. Mix thoroughly. Take each catfish steak, soak in iced water and coat it with the batter mixture.


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Heat the oil between 350 - 375 F. Once the oil is nice and hot, carefully add the fish into the skillet or deep fryer, but do not overcrowd. Fry the fish until golden brown, then remove from the oil, and set on a paper towel lined plate or cookie sheet. Let sit until it's cool enough to eat.


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Save to My Recipes. Step 1 Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper.


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Instructions. Preheat the oven to 350 degrees. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. Place the fillets on a baking pan that has been coated with non-stick cooking spray. Sprinkle the spice-herb mixture over both sides of catfish fillets.


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To prepare the catfish: Place the catfish steaks in a shallow glass dish. Combine 1/4 cup of the salsa with the olive oil and brush on the catfish steaks. Cover and marinate in the refrigerator for 2 to 3 hours. Prepare a grill for direct heat cooking: Light a charcoal grill and let the coals burn until covered with light grey ash.


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Arrange the fish fillets on top of the tofu. Spread the black bean sauce evenly over the fish. Place the plate into the steamer with boiling water. Steam covered for 8 minutes, or until the fish is cooked through. Carefully transfer the plate onto the kitchen counter with your oven mitts on.


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Catfish Steaks. Our U.S. Farm Raised Catfish, inspected by the USDA, are grown in man-made ponds in the rich soils of the Mississippi delta. Our ponds are filled with fresh water pumped from underground wells, filtered by alluvial aquifers. Our classic whole catfish are ice-glazed frozen (flash frozen) within minutes of processing to lock in.


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Stir in parsley, thyme and hot sauce; taste stew and adjust seasonings to your liking. Cut the fillets into large chunks, add to pot and sprinkle with Old Bay. Stir, cover, and simmer on medium low until fish flakes easily and begins to break apart, about 20 to 25 minutes. Serve in a deep bowl over hot steamed rice and garnish with green onion.


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Steamed Catfish Recipes 18,821 Recipes. Last updated Mar 09, 2024. This search takes into account your taste preferences. 18,821 suggested recipes. Steamed Catfish in Banana Leaves Epicurious. catfish fillets, chicken stock, Thai red curry paste, banana leaves and 4 more. Catfish Claypot CookmorphosisNg.


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Pull leaves apart and blanch in boiling salted water. Pat dry. 3. Boil some water in a pan or wok with ginger, cardamom, and mustard seeds. 4. Wrap a leek leaf around each catfish fillet. Take another leaf and wrap in the other direction to hold a chile pepper in place on top of the bundle. Season the bundles with salt and pepper.


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This Steamed Catfish Filet can be swapped with other fish like seabass, striped bass, salmon and scallops. Or make it vegetarian with a medium-soft tofu, which would be delicious with the black bean sauce. About Kathy Fang: Born and raised in San Francisco, Kathy Fang grew up in the kitchen of her family's popular restaurant, House of Nanking.