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Medium: 140°F to 145°F (60°C to 63°C). As it reaches medium doneness, the steak will have a warm, pink center with a slightly firmer texture. Medium Well: 150°F to 155°F (66°C to 68°C). The steak will have a slightly pink center surrounded by a light grayish-brown color. Well Done: 160°F and above (71°C and above).


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Step 3: Remove the steak from the marinade and place it in the preheated air fryer basket. Cook the steak in the air fryer for about 4-6 minutes per side for medium-rare, or adjust the time to your desired level of doneness. The exact cooking time will vary depending on the thickness of the meat and your air fryer.

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Close the bag and mix the marinade all over the steak. Place in the fridge for at least 1 hour. Preheat the air fryer at 400 degrees F (200 degrees C) for 5 minutes with the grill plate inside. Place the steak into the air fryer and cook for 6 minutes, turning once.


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Pat the steak dry with paper towels and allow it to come to room temperature, about 30 minutes. Lightly oil the cooking surface in your air fryer. Preheat the air fryer to 400°. Cook the steak 5 minutes on each side, flipping only once. Remove the steak and allow it to rest on a cutting board 5-7 minutes.


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Or, place in a resealable plastic bag and massage marinade into the meat. Cover and place in the refrigerator for at least one hour or up to 24 hours. Preheat your air fryer to 400 degrees F. Place the steaks in the basket of an air fryer. Cook at 400 degrees for 8-10 minutes, depending on size of steak.


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Take the steak out of the fridge for at least 30 minutes to sit at room temperature, this will help the steak cook faster and more evenly. Preheat the air fryer to 400°F for 5 minutes. Place steak into the air fryer basket; no need to spray it with cooking spray. Cook for 12-16 minutes, flipping halfway through.


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Discard the marinade and place the marinated steak in the air fryer basket, spritz with olive oil and cook to 400ºF for 5 minutes on each side or cook until an instant meat thermometer inserted in the thickest part registers 135ºF for medium-rare. Remove from the basket and let it rest for 5-10 minutes before slicing.


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Cover and chill for at least an hour. Let stand at room temp before cooking. Air fry. Preheat your air fryer to 400F, spray the basket with cooking spray, and dump all the ingredients in (discarding the marinade). Cook for 5 minutes, shake, then cook for an additional 3-4 minutes. Enjoy.


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Instructions. Preheat the air fryer to 400 degrees. Prepare the steaks by rubbing olive oil on each side. Rub the Italian seasoning, and salt and pepper on each side. Add the steak to the air fryer basket and cook for 12 minutes, turning over ager 6 minutes for medium. Let the steak rest for 10 minutes and top with garlic butter.


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Preheat the air fryer to 400° Farenheit. Add the steak to the basket and cook for about 5-7 minutes on each side only flipping once. Cook time depends on the thickness of your steak. Cook until the internal temperature reads 140-145° Fahrenheit or 130° Farhenheit for medium-rare.


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How to Air Fry Flank Steak. Stir together the ingredients for the marinade in a small bowl. Place the steak in a zipper style bag or large bowl. Pour marinade over it and refrigerate for at least 2 hours, no longer than 24 hours. Drain and discard the marinade when ready to cook. Preheat the air fryer for 5 minutes.


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Preheat the oven to 400 degrees F. Spread the steak bites out in a single layer over a greased rimmed baking sheet, making sure they are not touching each other. Place the baking sheet of steak bites, uncovered, onto the center rack of the oven, roasting the steak bites for 2-3 minutes per side, until nicely caramelized on each side, depending.


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Instructions. Puncture the flank steak meat with a fork or a meat tendering needle tool. Season the steak with salt and pepper, rubbing it into the meat. Using a whisk, Mix together the marinade ingredients in a small bowl. Add the flank steak to a shallow dish with a cover and cover in the marinade mixture.


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Cook in batches if necessary. Cook for 5 minutes on 370 degrees. After 5 minutes, open the air fryer and examine your steak. Cook time will vary depending on your desired doneness. Use a meat thermometer and cook to 125° F for rare, 135° F for medium-rare, 145° F for medium, 155° F for medium-well, and 160° F for well done.


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When it's time to cook, preheat the air fryer by running it at 400℉ (200℃) for 5 minutes. Remove the flank steak from the marinade and place it in the air fryer basket. Air fry 4-5 minutes at 400℉ (200℃), then flip it and air fry 4-5 minutes more. 8-10 minutes is generally good to get it to medium rare, depending on the thickness, but.


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Preheat air fryer at 400° (F) for at least 5 minutes. Place steaks into hot air fryer (basket or tray, depending on style of air fryer), and use air fry setting at 400° (F) for 12-14 minutes for medium rare (for thick steak of approx. 1.25″ thickness). Flip steaks after 6 minutes.