Read this before you get a Halloween hangover Mother Would Know
If you've ever woken up in a pile of junk food wrappers—or just, you know, overdone it on Halloween candy in a less dramatic fashion—you may be familiar with the feeling of a sugar hangover.
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Hangovers seem to be the body's way of reminding us about the hazards of overindulgence. Physiologically, it's a group effort: Diarrhea, fatigue, headache, nausea, and shaking are the classic symptoms.Sometimes, systolic (the upper number) blood pressure goes up, the heart beats faster than normal, and sweat glands overproduce — evidence that the "fight or flight" response is revved up.
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2. Watermelon. Since headache associated with a hangover is usually due to dehydration and decreased blood flow to the brain, eating watermelon may help ( 6, 7 ). Watermelon is rich in L.
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What Is A 'Sugar Hangover'? This phenomenon, which can leave you feeling worse than a traditional hangover, occurs when excessive sugar intake sends your body on a rollercoaster ride. When you consume candy and other sugary treats, the processed sugars swiftly flood your stomach and are broken down into glucose, the body's primary energy.
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A Candy Hangover Is Real. Just ask any elementary school teacher. Adults feel the effects even more. Consuming large amounts of sugar in a short amount of time can cause rapid changes in blood glucose levels. This can lead to headaches, nausea, dizziness, fuzzy thinking, general malaise, and dreaded mood swings..
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A Candy Hangover Is Real. Just ask any elementary school teacher. And, whether it's fun-size or full-size treats (respect), adults feel the effects of a candy-free-for-all even more than school kids. Consuming large amounts of sugar in a short amount of time can cause rapid changes in blood glucose levels. This can lead to headaches, nausea.
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Halloween candy can give you a 'sugar hangover.'. Experts weigh in on how much is too much. Halloween is here, and you know what that means: a hall pass for a guilt-free sugar splurge. Although.
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A MUCH NEEDED HANGOVER RELIEF - Made with glucose, ginseng, and natural flavors—Simpkins hangover drops help promote relaxation while helping cure headaches and nausea. A WIDE RANGE OF FLAVORS - Simpkins offers a wide range of flavors to choose from, all manufactured using the finest ingredients with NO artificial coloring or flavoring, just.
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Dr. Saint Andre shares four tips for avoiding sugar hangovers: 1. Don't overdo it. It goes without saying, but we'll say it anyway: The most effective way to prevent a sugar hangover is to avoid overdoing it on the foods that are the most likely to cause a blood sugar spike — namely, added sugars and simple carbs.
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4. Filled Hard Candy. Filled Hard Candy is the best candy for a hangover. The combination of the candy's sweet taste and its medicinal qualities make it an ideal candy to eat when one is feeling sick. The candy is filled with a liquid that is both sweet and Sour. This liquid is the perfect mixture to help soothe one's stomach.
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Takeaways on a Halloween Hangover. A Halloween hangover is described as one of the worst sugar crashes you'll experience. A few symptoms include fatigue, irritability, and headaches. A sugar crash can also keep you craving sweet treats due to an increase in Insulin. The first step in recovering from your candy binge is to stop indulging.