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Main Nutrition Facts. A grande Chai Tea Latte made with nonfat milk at Starbucks contains 190 calories. It has 0.5 grams of total fat, 0 grams of saturated fat, 5 milligrams of cholesterol, 150 milligrams of sodium, 38 grams of carbohydrates, 0 grams of fiber, 36 grams of sugar, and 8 grams of protein.

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calories. 2-6 g. fat. 4-10 g. protein. Choose a size to see full nutrition facts. Updated: 8/20/2020. Starbucks Chai Lattes contain between 120-310 calories, depending on your choice of size. The size with the fewest calories is the Short Chai Latte (120 calories), while the Venti Chai Latte contains the most calories (310 calories).

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Calorie analysis. There are 240 calories in a Grande Iced Chai Tea Latte from Starbucks. Most of those calories come from carbohydrates (72%). To burn the 240 calories in a Grande Iced Chai Tea Latte, you would have to run for 21 minutes or walk for 34 minutes. TIP: You could reduce your calorie intake by 60 calories by choosing the Tall Iced.

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Chai Tea Latte; Chai Tea Latte. 240 calories. Size options. Size options. Short. 8 fl oz. Tall. 12 fl oz. Grande. 16 fl oz. Venti. 20 fl oz. Select a store to view availability. What's included. Milk. Milk Foam Milk Foam. Milk. 2% Milk 2% Milk. Milk.

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Chai Tea - Chai tea is the main component of this dish and has virtually no calories as it consists of tea leaves steeped in hot water.. Chai Spice Syrup - The chai syrup is what gives the chai latte its signature flavor. According to Starbucks, a typical Grande chai latte consists of 4 pumps of chai syrup. Their syrup consists of the typical chai spices along with a sizeable amount of sugar.

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There are 240 calories in 1 serving (16 oz) of Starbucks Chai Tea Latte (Grande). Calorie breakdown: 16% fat, 71% carbs, 13% protein. Related Latte from Starbucks: Gingerbread Latte (Grande) Chestnut Praline Latte (Venti) Creamer Cinnamon Dolce Latte: Iced Matcha Tea Latte (Tall)

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The calorie count can vary based on the size of the Chai Tea Latte. A tall (12 oz.) contains fewer calories than a grande (16 oz.) or venti (20 oz.) size. Be mindful of portion sizes when considering the calorie content.

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Starbucks' Chai Latte calories range from 90 to 240, depending on the milk and size. A 12-ounce tall with almond milk has 90 calories. A 16-ounce grande with 2% milk has 240. A 12-ounce tall with nonfat milk has 190 calories.

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Chai Tea Latte; Chai Tea Latte. Grande 473 ml. Back. Nutrition. Calories 240. Total Fat 4.5 g 7%. Saturated 2 g 10%. Trans 0.1 g. Cholesterol 20 mg 7%.. 95 mg* Nutrition disclaimers. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 2 to 12) need an average of 1,500 calories a day. However.

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Iced Chai Tea Latte; Iced Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4 g 5%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 15 mg 5%. Sodium 110 mg 5%. Total Carbohydrates 44 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 7 g. Caffeine. 95 mg* Nutrition disclaimers. 2,000 calories a day is.

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Iced Chai Tea Latte. Calories 240 Caffeine 95 mg. Starbucks Iced Chai Tea Latte. Black tea infused with cinnamon, clove, and other warming spices are combined with milk and ice for the perfect balance of sweet and spicy.. grande and venti get 2, 3, 4 and 5 pumps respectively. An iced chai sizes tall, grande, venti have 3, 4 and 6 pumps of.

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You might be tempted to order a Chai Tea Latte with Almond Milk from Starbucks. But before you do, it's important to know the calorie count and nutritional information of this popular drink. According to Starbucks' website, a Grande (16 oz) Chai Tea Latte with Almond Milk has 240 calories, 6g of fat, 37g of carbs, and 11g of protein.

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Chai Tea Latte; Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4.5 g 6%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 20 mg 7%. Sodium 115 mg 5%. Total Carbohydrates 45 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 8 g. Caffeine. 95 mg* Nutrition disclaimers. 2,000 calories a day is used for.

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Pumpkin Spice Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 310 Calories from Fat 40. Total Fat 4.5 g 6%. Saturated Fat 2.5 g 13%. Trans Fat 0 g. Cholesterol 20 mg 7%. Sodium 160 mg 7%.. Nutrition disclaimers. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 190 calories in 1 grande (16 fl. oz) of Starbucks Chai Tea Latte with Almond Milk. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Nutrition summary: There are 240 calories in 1 serving (16 oz) of Starbucks Iced Chai Tea Latte (Grande). Calorie breakdown: 15% fat, 73% carbs, 12% protein.