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Our potato chips side comes in at 150 calories. However, we also offer apples, our Summer Fruit Cup*, and our Tomato Basil Cucumber Salad*. Each of these options is 90 calories or less. Try a You Pick Two® Our whole sandwiches are higher calorie options ranging from 600 for our Deli Turkey Sandwich to 1010 Calories for our Bacon Turkey Bravo.


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14g. Carbs. 33g. Protein. 13g. There are 290 calories in 1/2 portion (162 g) of Panera Bread Chicken Salad Sandwich on Whole Grain. Calorie breakdown: 41% fat, 43% carbs, 17% protein.


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There are 320 calories in 1/2 sandwich of Panera Bread Napa Almond Chicken Salad on Country Rustic Sourdough - Half. Get full nutrition facts for other Panera Bread products and all your other favorite brands.


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These values are recommended by a government body and are not CalorieKing recommendations. There are 700 calories in 1 sandwich of Panera Bread Napa Almond Chicken Salad Sandwich on Sesame Semolina . You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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13g. Carbs. 45g. Protein. 15g. There are 340 calories in 1/2 sandwich of Panera Bread Napa Almond Chicken Salad Sandwich (Half). Calorie breakdown: 33% fat, 50% carbs, 17% protein.


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550. Fat. 26g. Carbs. 93g. Protein. 29g. There are 550 calories in 1 sandwich of Panera Bread Napa Almond Chicken Salad Sandwich. Calorie breakdown: 32% fat, 52% carbs, 16% protein.


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There are 320 calories in a Half Napa Almond Chicken Salad Sandwich from Panera. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 320 calories in a Half Napa Almond Chicken Salad Sandwich, you would have to run for 28 minutes or walk for 46 minutes. -- Advertisement. Content continues below --.


Napa Almond Chicken Salad (Just like Panera!) Valerie's Kitchen

Air fry for 15 minutes at 390°F, or until the chicken reads 165°F internally. 2 Chicken breasts, 2 tablespoon All purpose chicken seasoning. Mix together the chicken and dressing: In a large mixing bowl, add the diced chicken, mayonnaise, mustard, spices, dill and scallions. Mix together until well combined.


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The Signature Take Chicken Sandwich. Panera Bread. Per sandwich : 560 calories, 29 g fat (10 g saturated fat), 1,140 mg sodium, 41 g carbs (2 g fiber, 7 g sugar), 36 g protein. Although the Signature Take Chicken is fried, this option ties with the Deli Turkey as the lowest-calorie full sandwich on Panera's menu.


Food Insider

There are 630 calories in a Full Napa Almond Chicken Salad Sandwich from Panera. Most of those calories come from fat (45%) and carbohydrates (38%). To burn the 630 calories in a Full Napa Almond Chicken Salad Sandwich, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. Content continues below --.


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Ingredients. 2 tbsp. Panera® Mediterranean Lemon Vinaigrette Dressing 2 tbsp. Greek yogurt, plain 1/2 tsp. dill, finely chopped 1/2 tsp. tarragon, finely chopped 1/4 tsp. salt 1 pinch pepper ; 4 oz. chicken breast, cooked, chilled, diced ¼-inch 2 Slices Panera® Whole Grain 100% Whole Wheat Sliced Bread; 1 tomato, small, sliced thin


Panera Bread Green Goddess Salad with Chicken Lovely Delites

Place the almonds on a small baking sheet and transfer to the oven for 3 to 4 minutes, or until lightly golden brown. Remove from oven and set aside to cool. Add chicken, grapes, and celery to a large mixing bowl. In a separate small bowl combine the dressing ingredients.


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For the Chicken Salad. In a large bowl, whisk the dressing ingredients together. 1 cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon honey, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ½ teaspoon dried rosemary. Add in the chicken, celery, grapes, and almonds and toss to coat. 1 cup diced celery, 1 cup seedless.


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If you want to try one of Panera's signature sandwiches, but are intimidated by the calorie or carb count, order half a sandwich instead of a whole. The full-size steak and arugula on sourdough has 480 calories, 18g fat, and 50g carbs. If you halve it, you can have a 240-calorie sandwich with 25g carbs, 8g of fat, and 16g protein.


Panera Whole Grilled Mac & Cheese Sandwich Nutrition Facts

Seasoned and seared chicken raised without antibiotics, parmesan crisps, crisp mixed greens and garlic aioli on a brioche roll.. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request.. The Signature Take Chicken Sandwich 560 Cal + Side (150 Cal.


Panera's Frontega Chicken Panini Recipe with Homemade Chiptole Mayo

Preheat the oven to 400°F. Place the thinly sliced chicken breasts on a baking sheet and bake for 10-12 minutes or until internal temperature of 165°F. Use two forks to shred the chicken prior to using. Allow chicken to cool before making salad. Store the salad in the refrigerator for up to 5 days.