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Many of us enjoy a nice bowl of our favorite cereals to eat for breakfast. However, if you have braces, you may be wondering if you can enjoy your favorite cereal. The answer is yes, for the most part. You will need to be careful when eating to avoid damaging your braces but many kinds of cereal are perfectly safe to eat with braces.
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Add fruit or vegetables—your choice. Add liquid. This can be anything—milk, tea, coffee, fruit juice, or even just plain H2O. Add thickener, like ice cubes, yogurt, peanut butter, or oats. Add flavor. Honey, maple syrup, cinnamon, and herbs are all possibilities here. Add a superfood, such as protein powder, flax seeds, vitamin powder, or.
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Dairy products provide us with calcium, vitamin D, potassium, and protein. Dairy products are an excellent choice for braces wearers because most dairy products are soft and require very little chewing. Select from a variety of dairy products, such as low-fat milk, low-fat cheese, and low-fat yogurt. If you are lactose intolerant, soy-based.
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Sugar is hidden in even the most harmless-looking things. 3. Will it do damage to brackets and wires because it's…. Large: Things like apples or corn on the cob—things you just can't tackle in one bite—need to be cut up. Tough: If you have to bite, then tug…. That's not good. (i.e. jerky or hard pizza crust)
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Hard and crunchies: tortilla chips or hard shell tortilla, Cheetos, Fritos, Doritos, Kettle Chips, Cheez-Its, pretzels, popcorn, crust of the bread or pizza, crispy french fries, well-toasted bread, fried chicken and sandwiches/hamburgers should be avoided during braces. Also, do not eat any hard candies and lollipops during braces.
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No, it is inconvenient for a braces-wearer to eat honey. Specifically, those whose teeth require braces are advised to proceed cautiously regarding acidic, hard, sticky or sugary foods. Honey.
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The following soft foods are great to eat in the first week after getting braces: Oatmeal or rice cereal. Yogurt, pudding, or Jell-O. Smoothies. Soft, boiled vegetables. Scrambled eggs. Soup. Mashed potatoes. Once the pain subsides, which typically takes a few days, you can expand your diet.
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18. Candy bars: Most candy bars are too hard and sticky. 19. Fudge: Your braces may be damaged by nuts. 20. Beef jerky: Be careful. Tough jerky can easily loosen wires and brackets. While wearing braces, you may also avoid foods and liquids that might stain your teeth, such as coffee, tea, and dark sodas.
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Thin apple slices and peanut butter. Cheese and crackers. Cereal mix: Pack a Ziploc bag full for a great school-time or on-the-go snack. Mix your favorite low-sugar cereal with Goldfish crackers or Cheez-its and other braces-safe bites like mini marshmallows, raisins or dried cranberries. Peanut Butter Tacos: Peanut butter & low-sugar jelly or.
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Yes. Yes, honey is fine. Just don't bite a apple directly or have corn. Those kind of things are a no. They're still a yes if you aren't a goddamn savage. Bite down with feel, not with force, and you can eat pretty much anything your pain will permit you to. Actually that's somewhat correct.
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Foods and Drinks You Can Eat Freely with Braces. With so many rules about what you can't eat, you may feel very restricted while wearing braces. Fortunately, there are plenty of foods you can eat as-is without fear. This list includes: Bananas, melons and grapes. Yogurt, cheese and milk. Light crackers.
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Candy Season Don'ts. Arguably, the worst kind of candy for your braces are sticky or chewy sweet, which loves to tug on wires and brackets. A close second is hard food that will snap orthodontia in a second. Use discretion and good judgment when it comes to safe food for braces. If it's sticky, chewy, crunchy or hard, you probably want to.
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Since you'll also have to learn how to chew differently, your orthodontist will likely recommend only eating soft foods for the first few days. Ideal foods to eat after getting braces include.
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The good news is that you can enjoy your favorite honey buns even if you have braces. However, there are a few important things to keep in mind to ensure you don't damage your braces or cause any discomfort. Let's explore the dos and don'ts of eating honey buns with braces.
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Here are the top takeaways to keep in mind: Honeycomb is a hard and sticky food item that can potentially damage braces and wires. It is best to avoid eating honeycomb until the braces are removed. Hard and sticky foods can cause brackets to break or wires to bend or loosen, which can prolong the treatment time and increase the risk of tooth.
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While you can eat honey buns with braces, there are some potential issues that you should be aware of. Here are five possible issues of eating honey buns with braces: Potentential Problems. Sticky Residue on Braces: Honey buns are sticky and can leave a residue on your braces. This can make it difficult to clean your braces properly, leading to.